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SENSE OF PURPOSE TO COMBAT STRESS 


Working towards a goal which is meaningful to one has proven to help in combating the negative impact of stress. This is because the...

FACTS about STRESS

Stress activates the “fight or flight” response in the body. Not all stress is bad Our body can differentiate between a real stress and a...

IMMUNE SYSTEM CAN BE CONDITIONED

What is Conditioning? Conditioning is the process of training or accustoming a person to behave in a certain way or to accept certain...

DOES MIND-BODY CONNECTION EXIST?

The Answer is Yes! Mind-Body Connection does exist. Plenty of researches prove the existence of Mind- Body Connection. A person's body...

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